SUMMER HEALTH & WELLNESS CLASSES
Union Grove High School has a new fitness center and has hired a new strength and conditioning professional. We are taking a new and imporved appoach to the way we train and prepare our students in health and wellness. These Health & Wellness courses are specifically designed to increase size, strength, speed, power and agility across a wide variety of movements while increasing mobility and injury prevention. Learn how to lift properly, increase your confidence, work ethic, and leadership skills while learning the proper skills to lifelong health.
Classes meet Monday - Friday
*You must attend the same session every day*
Session 1 - (.25 Elective Credit)
Session 2 - (No Elective Credit)