Bronco Strength and Conditioning

  • Off-Season athletes:

    Click here to access your off-season workout programs.


    Our mission is to build strong minds within strong bodies. As a club, we strive to have a positive impact on our selves, our school, and our community through exercise, training, and discipline. It takes commitment to our training and each other.

    “Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results.”

    Building a Competitive Bronco ATTITUDE:
    Being physically fit is only half of the equation. The Strength and Conditioning club strives to create a strong minds during classwork, studies, athletic practices, and athletic competitions. Where the mind goes, the body will follow.

    "Sports remain a great metaphor for life's more difficult lessons. It was through athletics that many of us first came to understand that fear CAN be tamed; that on a team the whole is more than the sum of its parts; and that the ability to be heroic lies, to a surprising degree, within." -Susan Casey

    WHO WILL LEAD US?
    The Strength and Conditioning club knows that without great leaders, there are no great teams. The task of the leader is to get teammates from where they are to where they have not been. As a club, we must realize that leadership is not a position, it is an ACTION. We all must discover ways to become leaders in our school and community.

    "The strength of the group is the strength of the leaders."
    -- Vince Lombardi

    WHAT HAVE YOU DONE TO BE A BETTER BRONCO TODAY?

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